JULIANWORKOUT

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About

ABOUT Julian Villa Roman

Julian Villa Roman
For Julian being active in sports has always been a very important part of his life.
He started at a very early age training Taekwondo to a high level.
He continued his trainings and began teaching the craft throughout college.
Julian moved to Europe to continue his way to his personal goals , but he never lost touch with his physical activities.
Soon after he moved to Amsterdam, Julian was introduced to different training disciplines .
He quickly realized the profound physical and mental benefits that could be achieved with an all-round training, and became hooked!
As he continued deepening his practices of physical trainings, he became more confident of his true Philosophy in life – try to live your passions!
Since then, he continued to immerse himself in studying the fundamentals of physical training varieties and different levels of awareness such as Tai Chi, Pilates and Yoga.
He got his Pilates instructor certification in Netherlands and went to India for Yoga teacher training 200 RYT and after followed an advanced yoga teacher training 300 RYT and later on Master Yoga Teacher training 500 Yoga Therapy. His latest YTT in India a 500 Hatha .
inspired by his fascination for the kinesthetic awareness that can be achieved by the practice of yoga postures and Tai chi, continuously learning is part of his life style.
Julian’s main goal is to share his knowledge and fervor for life, health and well-being with all the people around him.
His clients range from “hard-core training” and professional athletes to individuals that are just trying to lead a healthy lifestyle.
After nearly 20 years in Amsterdam, Julian continues to give training and guidance to personal clientele and groups in several gyms and yoga studios around the city and retreats in different countries.

"Training
Julian believes that variety on training is safe and efficient . His teaching style, which is a combination of power, control and flow, is aimed at achieving solid and lasting results. He uses his training experience and background to emphasise fluidity of movement. Julian encourages his students to get in touch with their inner strength, balance and control to work towards experiencing a new-found sense of achievement and purpose at the end to their practice. Julian is available for personal and group training with: Vinyasa Flow, Ashtanga, Hatha Yoga, Yin Yoga, Yoga Therapy, Pilates, Tai Chi, Meditation, Pranayama"

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YOGA THERAPY

INTEGRATED APPROACH OF YOGA THERAPY (IAYT)
Yoga Therapy Techniques correct the problem from the most fundamental level and bring an overall balance in the TOTAL BODY (5 bodies) including strengthening of lmmune system. and Promotes Positive Health

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