The Goal: to create a routine focused on your fitness intentions and achieve long-term results that will last!
With every client, Julian performs an initial in-depth interview and assessment to determine the individual’s current fitness level, future goals and present lifestyle. Based on the results and information gathered during the consultation, Julian will create a customized program to help each individual obtain their specific goals.
His innovative and dynamic workouts combined with his passion and dedication to his clients brings personal training to a different level. His main focus is and always will be to share his knowledge and build a solid fitness foundation so that his clients can achieve long-term and lasting/sustained results!
Julian is available for private individual or tandem personal training. He will create customized workouts based on your specific needs to help you develop and maintain a stronger fitness foundation.
Julian Specializes in Personal Training for:
- Weight Loss
- Toning
- Muscular Strength & Stamina
- Corrective Exercise
- Cardiovascular Endurance
- Flexibility
- Self Defense