March 21, 2023
Posted in News

Incorporate to your practice the human system, the five bodies.  

Remember there is much more than the physical experience  in Yoga practice

" Begin your day with a Positive Thinking "

Your body an unique anatomy that responds to unique alignment  , honour  your body and embrace your possibilities .

What style of yoga should I follow

May be you should ask your self, what do you want from Yoga.

We have a variety of yoga stiles , a good option is to explore few of them and see how your body respond to it, my personal experience I  believe in diversity but in the same time complementing one to the other.

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